Women why are we so hard on ourselves?
Funny story I had to share, can any other women relate? The other night Tom...
Personal Growth
Your ‘WHY’ is the key to your results
Ladies 2018, this is the year for YOU!!!
A new year has rolled around again and now you’re thinking about how this year...
Knowledge gives you Power to reach any goal
Want to have BETTER HEALTH & FITNESS…. READ books about it. Want to improve your...
Develop a solution mindset
I love this pic below. It represents the ideas we have in our heads and...
Don’t let the comparison trap hold you back
Who’s ever not done something for fear of judgement, criticism, not being good enough, not...